Bottom Diet Tips: Learn What to Eat Before Bottoming
It’s often said that we are what we eat. Well, that’s certainly the case when it comes to preparing for bottoming.
My Bag
×This anal douche, fiber, and synbiotic trio supports digestion, gut health, and pre-play confidence.
What’s my secret to consistently confident anal sex? The hole-y trifecta: a morning pre + probiotic for gut health, a nighttime fiber to help bulk stool, and an as-needed anal douche system for that final readiness check. We’ve paired these together for quick and easy confidence no matter when or where you play.
Dr. Evan Goldstein Learn More
How it Works
Feel prepared, comfortable, and confident with the ultimate gut and butt wellness bundle. Our single-use Anal Douche Kit gently flushes residual waste while soothing and cleansing your rectum—anytime, anywhere—without the electrolyte depletion or tissue damage of water or saline enemas. For daily support, our Butt + Gut Fiber and Pre & Probiotic duo promotes digestion, softens stools, and encourages good bacteria in the rectum, reducing straining and keeping you regular. Together, this system helps you stay primed for play while supporting overall gut and colon health.
Ingredients
Anal Douche Kit: Panthenol, Sodium Chloride, Betaine, Disodium Phosphate, Dipotassium Glycyrrhizate, Potassium Phosphate, Potassium Chloride. Douche nozzle made of LDPE.
Butt + Gut Daily Fiber: Fiber Plus Blend (Inavea™️ Organic Talh (Acacia seyal) Gum Powder, Peppermint Leaf Powder, Psyllium Seed Husk Powder, Fructooligosaccharides (FOS)), Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Stearic Acid, Pharmaceutical Glaze (Shellac, Povidone).
Butt + Gut Daily Pre & Probiotic: Lacticaseibacillus rhamnosus Complex, DE111® Bacillus subtilis, PreticX® 95% Xylooligosaccharide, Hypromellose Capsule, Rice Dextrin, Rice Flour, Magnesium Stearate.
Silicone Lubricant $29.99
Glide on, game on.
Glass Anal Dilator Set $69.99
Levels up skin flexibility and muscle memory to maximize pleasure.
“The Anal Douche Kit, and Butt + Gut Daily Fiber and Pre + Probiotic make clean-up a breeze, and gives me the confidence to feel ready before bottoming.”
We recommend only using water that is safe enough to drink.
This kit comes with everything you need – simply screw the single-use nozzle onto the pouch and douche normally. No bulb required!
The type of fiber we use - a blend of acacia gym and psyllium husk - requires a smaller dose to produce the same effect as psyllium husk alone. In every 2 tablet dose of Future Method’s fiber supplement, there is 1.68g of our Fiber Plus blend. Say goodbye to 4-6 capsules per day!
Some people may see results within 1–2 weeks of using our fiber supplements. However, we suggest maintaining the same dosage for at least a month before deciding whether to adjust it up or down.
Most people feel results within 1–2 weeks of daily use, but since every body is different, it’s more common to notice the effects after about a month of consistent use.
No, refrigeration isn’t necessary. Just store it in a cool, dry place away from moisture, sunlight, and temperature fluctuations—though keeping it in the fridge won’t hurt.
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Bottom Diet Tips: Learn What to Eat Before Bottoming
It’s often said that we are what we eat. Well, that’s certainly the case when it comes to preparing for bottoming.
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