The 5 Step Method

Dr. Evan Goldstein

fundamentals December 19, 2019

There’s a lot of misinformation on how to prepare before you play. Despite the “advice” you may have received: shower attachments, hours of cleansing and jumping jacks are not part of the solution.

We want your bottom ready for any intimate moment. Here’s the easy way to use the Future Method Disposable Cleansing Solution + Bulb, straight from our Experts.

  1. Use the bathroom to get rid of any possible feces present.

  2. Clean your Future Method bulb and tip with warm water and soap.

  3. Assemble the bulb and tip, then draw the Future Method solution into the bulb (roughly half the pouch).

  4. After applying lube to the bulb tip, slowly insert inside your bum. The best position is to be standing up (what some people call The Captain Morgan) with one foot resting on either your toilet or the edge of your bathtub. Gently squeeze the bulb, allowing all of the liquid to flow inside you.

  5. Before releasing pressure from the bulb, remove both the bulb and tip, and then expel the solution into the toilet. If needed, repeat this process using the rest of the pouch contents until the solution runs clear when expelled and if desired, a second pouch may be used.

About the author

Dr. Evan Goldstein is the Co-Founder of Future Method and the Founder and CEO of Bespoke Surgical, the leading private practice in health and wellness for gay men. He received his MD from the University of Medicine and Dentistry School of Osteopathic Medicine. Dr. Goldstein is the go-to butt and bottoming expert, having been published in Huffington Post, Men’s Health, Healthline, and more. Learn about Dr. Goldstein by visiting his practice,


Discover the cleansing solution for worry-free bottoming.

Shop Now