Bottom Diet Tips: Learn What to Eat Before Bottoming
It’s often said that we are what we eat. Well, that’s certainly the case when it comes to preparing for bottoming.
My Bag
×New and improved extra strength formula: double the fiber in the same two daily tablets for easier prep.
Within my private practice, where most of my clients engage in anal sex, people kept saying they were looking for a formula that would not only provide complete bowel movements, but also less gas and bloating, and without any laxative effects.
Dr. Evan Goldstein Learn More
How it works
Extra strength gut and butt support in just 2 tablets a day. Not all fiber works the same. Our new and improved, concentrated Inavea™ formula delivers double the dietary fiber of our original formula in the same 2-tablet serving. It works like psyllium husk to soften and bulk stools, but requires fewer grams of fiber to do the same work. Together, the blend helps make bathroom breaks smoother, nourishes your gut microbiome, and supports the kind of regularity that makes prep quick and easy.
Ingredients
Fiber Plus Blend (Inavea™ Organic Talh (Acacia seyal) Gum Powder, Peppermint Leaf Powder, Psyllium Seed Husk Powder, Fructooligosaccharides (FOS)), Dicalcium Phosphate, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze (Shellac, Povidone).
Butt + Gut Daily Fiber
"Best daily fiber supplement I have found. Works great and keeps things moving right along. Definitely recommend and am a customer for life!!!"
Philana M.
It really works!
"As advertised, Daily Fiber does exactly as you said it would. It is another of your products that I will never be without,"
Leon B.
Cleaned out and ready to go
"I use this product along with Future Method daily fiber. The probiotic keeps my gut in check, and my butt ready to handle any activity during the day (wink.) :)"
Chris B.
Butt + Gut Daily Pre & Probiotic $59.99
The hole-istic treat that simplifies your pre-play routine.
Anal Douche Powder Packs $34.99
Take pre- or post-sex cleansing everywhere.
"This is a great product that is easy to take, and really works well. It is only 2 pills a day, as opposed to 4 pills twice a day with other products."
Store in a cool, dry place away from moisture, sunlight, and fluctuations in temperature. This product does not require refrigeration. Refrigeration will not harm the product, but the product should not be frozen.
Fiber can take time to fully work with your body and routine. We recommend starting with 2 tablets daily and keeping your dose consistent for 2-3 weeks before evaluating how our supplement is working for you. From there, you can increase to 2 tablets, twice a day, based on your desired results.
Both psyllium fiber and acacia fiber support gut health. Acacia fiber has a finer texture than psyllium, making it easier for sensitive stomachs to process. Psyllium fiber offers other benefits like regulating blood sugar levels. That's why we use both in our daily psyllium-acacia fiber pills. While there are many similarities between psyllium fiber and acacia fiber, when considering supplements relying only on psyllium husk, most recommend 4-6 capsules vs. only 2 with acacia fiber and psyllium fiber together.
Acacia fiber is derived from gum sap exuded by acacia trees. It works as a prebiotic to encourage good, healthy gut bacteria and improve the gut biome. Inavea™ soaks up water in the gut like a sponge and makes for easier passings. We also chose Inavea™ because of its study-based benefits, including: increased stool weight/water content in stool, promoting growth of healthy bifidobacterial in the intestinal tract, which supports gut health, and the fact that it may help support the feeling of fullness.
Every 2-tablet dose of our new concentrated formula contains 2.52g of our Fiber Plus blend, delivering 2g of dietary fiber. We use a blend of acacia gum and psyllium husk fiber because you need less acacia gum fiber + psyllium husk to get the same effect as psyllium husk only.
Our new and improved Butt + Gut Daily Fiber is now extra strength. Its concentrated formula delivers double the dietary fiber of our original formula (2g vs. 1g) in the same 2-tablet serving. That means more support per dose with no extra pills to take. You also have the flexibility to increase to 2 tablets, twice a day, based on your desired results.
Related education See All Education
Bottom Diet Tips: Learn What to Eat Before Bottoming
It’s often said that we are what we eat. Well, that’s certainly the case when it comes to preparing for bottoming.
Acacia Fiber vs. Psyllium Husk: Which Is Better?
If you’ve prayed to the anal gods for an answer to improve your cleaning routine — look no further than acacia and psyllium husk fiber.







