Bottom Diet Tips: Learn What to Eat Before Bottoming
Itâs often said that we are what we eat. Well, thatâs certainly the case when it comes to preparing for bottoming.
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×Simplify playtime prep with our fiber supplement, promoting a complete, consistent, ready-for-anything feeling in as few as two tablets daily. Each bottle contains 60 tablets, or a one-month supply.
Within my private practice, where most of my clients engage in anal sex, people kept saying they were looking for a formula that would not only provide complete bowel movements, but also less gas and bloating, and without any laxative effects.
Dr. Evan Goldstein Learn More
How it works
Our Inavea⢠formula supports gut health by nourishing bifidobacteria, promoting fullness, and assisting digestion. It also helps soften and bulk stools, like psyllium husk, in as little as 2 tablets per day.* This can help to reduce straining and support regularityâkey for overall well-being and quicker prep time.Â
*Please note: everyoneâs gut responds to fiber differently. We recommend starting with 2 tablets daily and sticking with this routine for a month. If you notice that your stools still arenât quite formed enough (no ghost-level poops yet), bump up to 3â4 tablets.
Ingredients
Fiber Plus Blend (Inaveaâ˘ď¸ Organic Talh (Acacia seyal) Gum Powder, Peppermint Leaf Powder, Psyllium Seed Husk Powder, Fructooligosaccharides (FOS)), Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Stearic Acid, Pharmaceutical Glaze (Shellac, Povidone).
Butt + Gut Daily Pre & Probiotic $59.99
The hole-istic treat that simplifies your pre-play routine.
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Take pre- or post-sex cleansing everywhere.
"This is a great product that is easy to take, and really works well. It is only 2 pills a day, as opposed to 4 pills twice a day with other products."
Daily fiber helps create soft, formed stools that exit more easily, and leave you feeling more confident. However, everyoneâs gut responds to fiber differently. We recommend starting with 2 tablets daily and sticking with this routine for a month. If you notice that your stools still arenât quite formed enough (read: no ghost-level poops yet), bump up to 3â4 tablets.Â
Acacia fiber is derived from gum sap exuded by acacia trees. It works as a prebiotic to encourage good, healthy gut bacteria and improve the gut biome. Inavea⢠soaks up water in the gut like a sponge and makes for easier passings. We also chose Inavea⢠because of its study-based benefits, including: increased stool weight/water content in stool, promoting growth of healthy bifidobacterial in the intestinal tract, which supports gut health, and the fact that it may help support the feeling of fullness.
Both psyllium and acacia fiber support a healthy gut, but they work in different, yet complementary ways.
Psyllium is a gel-forming fiber that absorbs water to add bulk to stool. That makes it great for regularity, supporting healthy cholesterol levels, and helping regulate blood sugar.
Acacia fiber is a gentle, fully soluble prebiotic that feeds beneficial gut bacteria. It has a fine texture that tends to be easier on sensitive stomachs, helping promote comfort and satiety.
Thatâs why we combine them in our daily psyllium + acacia fiber formula. You get the bulk + regularity benefits of psyllium and the microbiome-nourishing, easy-to-tolerate support of acacia; working together to keep your butt (and bowels) happy.
People will generally notice some results within 1-2 weeks starting to take our Butt & Gut Daily Fiber supplements. However, as is the case with any supplement, we recommend waiting at least a month â without changing dosage â before truly evaluating how our supplement is working for your body.
Store in a cool, dry place away from moisture, sunlight, and fluctuations in temperature. This product does not require refrigeration. Refrigeration will not harm the product, but the product should not be frozen.
If you have a gastrointestinal condition or sensitivity, finding your ideal fiber dose may take a little more patience and experimentation. Start slow and pay attention to how your body responds â both in stool formation and comfort level.
If youâre looking for more information on bottoming with IBS and other GI conditions, be sure to check out our blog post.
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