Bottom Diet Tips: Learn What to Eat Before Bottoming
It’s often said that we are what we eat. Well, that’s certainly the case when it comes to preparing for bottoming.
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×This fiber and synbiotic duo supports digestion, gut health, and a ready-for-anything feeling. Each bottle provides a full one-month supply, designed to be taken together as part of your daily routine.
With our 2+2 morning and evening routine, we’re nourishing your health from bottom to top – both in and out of the bedroom. Our Butt + Gut Daily Pre + Probiotic replenishes flora and supports a happy booty biome, while our Butt + Gut Daily Fiber helps clear the way to not only a simpler pre-play routine, but also help support whole-body wellness.
Dr. Evan Goldstein Learn More
How it works
Support your gut and colon health with our Butt + Gut Daily Fiber and Pre & Probiotic bundle. Our Inavea™ fiber formula nourishes bifidobacteria, promotes fullness, and aids digestion while softening and bulking stools—like psyllium husk, but with fewer capsules (just two!). Paired with our Pre & Probiotic, which encourages good bacteria in the rectum and supports smooth digestion, this duo helps reduce straining, promote regularity, and keep your gut primed for both everyday wellness and optimal playtime prep.
Ingredients
Butt + Gut Daily Fiber: Fiber Plus Blend (Inavea™️ Organic Talh (Acacia seyal) Gum Powder, Peppermint Leaf Powder, Psyllium Seed Husk Powder, Fructooligosaccharides (FOS)), Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Stearic Acid, Pharmaceutical Glaze (Shellac, Povidone).
Butt + Gut Daily Pre & Probiotic: Lacticaseibacillus rhamnosus Complex, DE111® Bacillus subtilis, PreticX® 95% Xylooligosaccharide, Hypromellose Capsule, Rice Dextrin, Rice Flour, Magnesium Stearate.
Anal Douche Powder Packs $34.99
Portable anal douche powder pack for discreet pre- or post-sex cleansing—just add water.
Silicone Lubricant $29.99
Glide on, game on.
“Using both the Butt + Gut Daily Fiber and Pre + Probiotic has saved so much time because it makes cleaning so easy.”
The type of fiber we use - a blend of acacia gym and psyllium husk - requires a smaller dose to produce the same effect as psyllium husk alone. In every 2 tablet dose of Future Method’s fiber supplement, there is 1.68g of our Fiber Plus blend.
People may notice results as quickly as 1-2 weeks after starting using our Butt & Gut Daily Fiber supplements. However, we recommend waiting at least a month at the same dosage before determining if you should increase (or decrease) your dosage.
For most people, results can be felt within 1-2 weeks of daily use. However, everyone’s body works differently and it’s more likely you’ll notice the effects after about a month of consistent use.
No. We just recommend storing in a cool, dry place away from moisture, sunlight, and fluctuations in temperature (though putting it in the fridge won’t do any harm).
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Bottom Diet Tips: Learn What to Eat Before Bottoming
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